June 4, 2012

  • Why physical therapists are not masseurs

    Health

    CEBU, Philippines - Since college, when my friends learned that I was taking physical therapy they would ask me for a massage. I would simply joke about it and just dismiss it knowing that they are not that aware as to what our profession is about.

    Late last year, the profession was slapped hard when ABS-CBN reporter Jasmin Romero insinuated in her story, Pinoy hilot patok sa loob at labas ng bansa (Filipino massage in demand in and outside the country), that physical therapy is merely a more expensive version of massage therapy, a certificate course. And to think that physical therapy has been in the country since the late '40s.

    Romero's ignorance shows that even respected members of the community, including the medical community, still don't know the importance of physical therapy in health care. Clearly, the Philippine Physical Therapy Association failed its mandate in advancing and raising awareness on the profession.

    There is, of course, nothing wrong with being a masseur, but they are and will never equate to physical therapy. A masseur could not make an inutile walk or train an athlete to go beyond his optimum. It takes more than massage to do that.

    Physical therapists's knowledge of the disease process and injury has given them the ability to diagnose and recommend treatment in terms of disabilities and impairments. They are almost doctors, so to speak, but, of course, they lack the extensive and specialized training of physicians, as such, are bound to limitations.

    As much as a physical therapist can diagnose a physical impairment, he cannot legally diagnose a disease, which would require a series of diagnostic procedure including laboratory tests.

    With physical therapy, the main goal is to restore the patient's function to at least the same level prior to his illness or injury. This is achieved through the use of physical modalities like exercise, heat and cold, manual therapy (where massage would come in), electrical stimulation, and several other modalities including water, light (laser), and magnets.

    Allow me to share with you some of the more common modes of treatment used by a physical therapist. Take note that these treatments and the procedures of its use are based on scientific research and not tradition. The goal is to bring the patient to as near normal physical function, like making a paralyzed stroke victim walk again.

    Exercise is considered as the king of modalities when it comes to physical therapy. This is the very essence of physical therapy and almost all condition seen by a physical therapist would require one form of exercise or the other, ranging from simple passive movement through the available range to the more complex plyometric exercises. It is through exercise that a stroke patient can recover with no to minimal deficit or for a patient who just underwent heart surgery to achieve near normal physical endurance state.

    Manual therapy is where massage is used as a modality. Aside from massage, a physical therapist also performs spinal and joint mobilization and manipulation, myofascial release, and such other treatment approach that would require skilled hands-on technique. The goal of manual therapy is to promote relaxation, alleviate pain, increase range of motion, decrease and eliminate inflammation, facilitate movement, encourage repair of damaged tissues, and improve the patient's over all function, among others.

    Heat and cold modality is used in a variety of ways, and usually it is coupled with other modalities like water for hydrotherapy. These are also very common modalities used in physical therapy and include infrared radiation, ultrasound, hot or cold packs, and paraffin wax. The goal in using these modalities is to control inflammation, aid in the healing process of injured tissues, relieve pain, and relax tight and spastic muscles.

    Electrical stimulation is the use of electricity to relieve pain, re-educate paralyzed muscles, drive medicines into deeper tissues, especially in wound care, and for other purposes. There are a variety of devices used for a specific purpose. Transcutaneous electrical nerve stimulation (TENS) device is one such contraption commonly used in relieving pain.

    These modalities may seem to be simple, but when applied wrong they could do more harm to the patient than good. Exercise, for example, is not just about sweat, but there is a scientific approach to exercise depending on the patient's condition - which means the disease process and the impairments it caused. 

    As the profession continues to progress, more treatment protocols are being introduced all with the goal of helping the patient become a productive part of the community and less of a burden to themselves and their family.

    Massage therapy, although a noble profession is not similar in any way to physical therapy. The view of many Filipinos that physical therapists are masseurs reflect the continued lack of appreciation of physical therapy as an integral part in the rehabilitation of a patient. Even among health professionals, there is a dire need to educate them on the capabilities and abilities of physical therapists.

    In the Philippines, masseurs earn more, the reason why many physical therapists are leaving the country preferring to work in other countries where they could earn an average of P15,000 (US$345) a day. (Contact Global Healthcare Resources for more info on opportunities).

    Compare that here in the Philippines where majority of our licensed physical therapists are relegated to work as masseurs in spas and wellness centers or as fitness instructors in gyms. Some are even made to take jobs that are totally unrelated to the profession. Those who stick with the profession end up as volunteers, earning almost nothing, except for the occasional opportunity when the clinic would give them a patient for home visits.

    It is the hope of every physical therapists in the country that someday Filipinos would recognize their contribution in addressing a patient's impairments and disability, how he gives the patient the chance to continue to be a productive part of society, and that the services they render be properly compensated.


    This article saw print in The FREEMAN on June 4, 2012 as Why Physical Therapists Are Not Masseurs and subsequently posted in Philstar.com.

    ***

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    Video credit: APTA, CP Discovery/Rehabmart, Move Forward PT | Photo credit: All Healthcare

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June 3, 2012

  • Why I go for Fair Trade

    Thoughts

    A couple of days ago, when I was in Cebu, a friend gave me a bar of Cadbury chocolate and I was so happy because I noticed that it has a Fair Trade mark on it.

    For more almost a decade, I always try to show my support to fair trading. One time I made fruitcakes using Fair Trade Certified ingredients like dried fruits, sugar, and even coffee. These I gave out as Christmas gifts to special friends. And when I'm in Cebu, I try to volunteer some of my time at the Fair Trade Shop along Osmeña Boulevard especially if they have activities and events. The last one was a surprise as I became an instant host for a forum that they sponsored on the Social Enterprise Bill, which was just filed in the Philippine Congress (House of Representatives). The forum was part of the celebration of the Fair Trade Week in Cebu, whose aim was to raise awareness on Fair Trade, as well as raise funds to help support the training of farmers on organic and natural farming.

    So, why all the support?

    1. Fair Trade is fair. Fair Trade believes in, well, fair trading, meaning they purchase their raw materials at a fair price, if need be, using prices at the supermarket as benchmark. The market price is almost often very low that a farmer won't be able to get any profit from the transaction. Some farmers are actually at the losing end when it comes to the trading of raw products. In Cebu, dried mango is the most concrete example. Fair Trade Certified brand TruFood purchases its raw materials, e.g. mango, at a price higher than any of Cebu's commercially-produced dried mangoes. While others would buy mangoes from farmers at 20 to 30 pesos per kilo, Southern Partners and Fair Trade Corporation would purchase them at 50 to 60 pesos per kilo. Same price as that in the supermarket. This ensures that the farmers are able to make money from all their toils in the farm. Aside from this, Fair Trade principles dictate that companies that are fair trade certified should implement fair labor practices including good working conditions for its workers and in the least, providing them with at least minimum pay and benefits, as prescribed by our national and local laws.

    2. Fair Trade cares for our planet. One of the ten basic principles of fair trade is respect for the environment. Fair trade makes sure that the source of its raw materials were sustainably managed, preferring local sources over those that needs to be shipped. This ensures a better price for the fair trade organization and lesser on the consumer's carbon footprint brought about by transporting the raw products to the factories and finally to the supermarket before ending up in the refrigerator. Production is also manual as fair trade also exists in providing livelihood opportunities for communities. Manual production lessens the use of fuel, giving fair trade produced products better carbon footprint during manufacturing, and even until distribution.

    3. Fair Trade is quality. Fair Trade believes in fair trading including trade with individual costumers. They make sure that the customers would get what they expect from the products they bought. Fair Trade companies do not believe that because they work for a cause customers should be satisfied with making do with substandard products, rather, Fair Trade makes sure that the products are highly competitive and as such, are of high quality. Fair Trade companies also strive to get quality certifications like ISO, although these can be very expensive, and as such it takes time for them to get the label. The Fair Trade Label, though, is a guarantee for quality per se, ensuring that as consumers we get the best in the lot.

    4. Fair Trade is healthy. Most fair trade products strive to be organic, meaning, they go the extra mile to ensure that fair trade marked food products are not produced with chemicals like pesticides and fertilizers. Some Fair Trade organizations are also at the forefront in the campaign against genetically-modified food (GMOs) believing that these can be harmful to our health. Many fair trade food items are also naturally made with zero to less additives. It is also a great way for consumers, especially young people, to learn how their food were produced, where the raw materials came from, and how people and communities are involved in ensuring that we get only the best products with the Fair Trade mark. Although there are also Fair Trade products that may not be healthy, like chocolates and sugars, but if taken in moderation, we could fully take advantage of the benefits that they give our body.

    5. Fair Trade helps. The main principle of Fair Trade is to provide opportunities for producers who has the need and interest but doesn't have the resources to start a business and a meaningful way of life. The help that fair trade companies extend to farmers and other producers is not just on buying their products or produce at a fair price but also through capacity and capability building. This would include opening doors of opportunities for small producers and farmers, through skills enhancement trainings, product development, capability and capacity building, and even by providing linkages to potential clients. In this regard, Fair Trade empowers small producers and farmers, allowing them to grow individually and as a community. Fair Trade is business centered on responsibility.

    So the next time you go shopping for sugar, coffee, chocolate, grains, fruits, or even clothes and sports gears, look for the Fair Trade mark and choose Fair Trade.

    Here's a funny Fair Trade ad from the UK. They are aiming for 1.5 million individuals making that step towards fair trade choices.

    Will you make that step?

    Video and photo credit: Fair Trade Foundation andFair Trade USA

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  • Innocence of a child

    Reflection

    We are always attracted to children, especially on first impression when they are all quite and behaved. Some children, however, when they start talking you would want to give them a spanking, but I guess that's an environmental thing - what they see and what they hear from their parents, which almost always they would usually imitate believing them to be the right thing to do.

    Children will always have that glow that comes from the absence of worries and responsibilities. Although, these days, the increasing incidence of poverty have forced children to take roles way beyond their age.

    One time I went to this slum area in Cebu. It was dinner time yet there were no children in the house. When they arrived they were sweating, chatting, and tired. But they were not tired because they were playing all day. They just came home after a long day basking under the hot sun and paying tag with vehicles on the busy city streets, selling sampaguitas (jasmine), newspapers, cigarettes, candies, or water.

    When they arrived home, they had dinner while chatting animatedly of their adventures. After which, off they went to study and then finally sleep since they have to wake up early for school.

    The same situation is happening in the countrysides in the Philippines where children have to wake up early to graze the animals, walk miles to school, and then come home to help in the farm or do some chores, before studying under the dim light of candles.

    Still, despite these challenges and responsibilities that they face, children will always be children and they always have the innocence inherent of their young age. To be honest, their perspective in life is even better than most adults. They find happiness in small things and there is a sense of easiness and lightness in the way they do things, because for them everything is a game. They find play and fun in whatever they do.

    Let us be like children and find happiness in trivial things despite whatever situation we may be in. There will always be something beautiful happening around us, if we only allow our self to see it.

    Here is a wonderful meditation video exploring the innocence of a child.

    Video credit: Easy Meditation/YouTube

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June 1, 2012

  • Bourne in the Philippines

    Movies

    Come August 3, 2012, Bourne Legacy will be showing in cinemas, and somehow this rallied the country as we get featured in the movie. Our slums, at least.

    Since yesterday, social networking sites in the Philippines have been abuzz with this trailer that featured the slums of my country:

    I am a fan of the Bourne installments, but then we have to be honest that this piece of the Bourne story is no longer based on Robert Ludlum's work. Some other guy apparently banked on the success of the Bourne Trilogy creating several other books based on Ludlum's story and borrowing his characters. Not much originality, I guess, but then I would say he might just be an equally good writer, but if you try to bank on the success of others, the writing might be reduced to a money making venture and not much on the creativity part of it.

    Anyway, here's another trailer on Bourne Legacy:

    Video and Photo credit: Universal Pictures

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May 27, 2012

  • Mazamorra and lumpia for breakfast

    Food

    Had a totally filling breakfast.

    Mazamorra, thanks to dear friend and cousin, Ana Flor. She learned this from her Latin American mother-in-law. Its made of corn boiled with baking powder and then topped with buttery fresh milk and muscovado sugar (panela).

    and vegetable lumpia made of sauteed vegetables (I added tofu) wrapped in super thin rice pancake.

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May 23, 2012

May 22, 2012

  • Dramatic Tuesday

    Thoughts

    So, after my dramatic walk out yesterday morning, quitting from potential work on account of uncooperative people who tells me that they are busy to accommodate my simple request, which, by the way, is for the benefit of our common benefactor, rain poured wonderfully all day.

    Yesterday afternoon, on the impeachment trial of the Chief Justice of the Philippine's Supreme Court, Chief Justice Renato Corona walked out of the Impeachment Court (the Philippine Senate sitting as judges of the court) after his almost three-hour speech. He was asked to appear in the impeachment court as a witness, but instead of being subjected to questions by the prosecution lawyers or the Senator-Judges, he went on a three-hour speech, supposedly addressed to the Filipino people.

    Presiding Judge, Senate President Juan Ponce Enrile obviously was not aware that the speech would last that long, thus he kept on interrupting asking the Chief Justice if it would still take him long to finish his rhetoric. Totally wasting the people's money with rebuttals banking on emotion and name calling. Everyone was expecting him to answer the testimony of Ombudsman Conchita Carpio-Morales who accused him of keeping millions of dollars in several dollar accounts. He did, but its quite suspicious because his actions reveal that he is hiding something.

    His claims were not backed by evidence as he refuses to have his accounts scrutinized by the Impeachment Court, instead challenging the court to waive their right to secrecy over their accounts. And then he went into all this drama of signing a waiver form over his accounts, but on the condition that the Senator-Judges do the same, and then walked out on the Impeachment Court, proclaiming that he is the Chief Justice.

    This enraged the Senate President and ordered Senate security to lock all the doors of the Senate so that no one could leave, including the Chief Justice, then threatened the lawyers of the Chief Justice to have the latter return or they take off the CJ's speech from the records and decide on his case based on the information that they have.

    The Defense was on a frenzy and the Chief Justice went on a drama, saying that his blood sugar levels went down, the reason why he had to leave without showing respect to the Impeachment Court. Good thing he has a doctor for a son-in-law. Now if the Impeachment Court would believe the self-serving assessment of the doctor son-in-law of the Chief Justice, who was the only doctor who checked on him, then they are fools.

    The Chief Justice is supposed to be God-fearing, brandishing his affiliation with the Filipino church Iglesia ni Kristo (Church of Christ). I have a few INC friends and they are honest people, but the Chief Justice, well, let's just say that nobody is perfect and regardless of one's religious affiliation, are still prone to lying, corruption, and greed.

    ***

    Doctors in the Philippines, especially those from high end hospitals, are liars and they would easily give false diagnosis or recommendations of hospital rest or something for their clients to help them escape from being prosecuted or from serving their sentence.

    CJ Corona was confined in Medical City after his appearance in the Impeachment Court. And for the record, former President and now Congressman Gloria Arroyo was confined in St. Lukes Medical Center when she was being made to answer for her sins to the Filipino people.

    Sad, ain't it? For doctors and such esteemed institutions to allow themselves to be used by greedy criminals, it's a shame really, considering the many common people who are the real victims here.

    Such doctors should be made liable for malpractice and as accomplices.

    ***

    Today, his doctors said that he needs to rest for 48 hours. I rest my case.

    ***

    So, just as we were rained with CJ Corona's alleged lies and drama yesterday, rain also poured beautifully all day, and I swear there was a fog late yesterday morning. Not smog, fog. I just love rain, don't you?

    ***

    For dinner, I had stir fried cabbage and tofu in oyster mushroom sauce and banana and singkamas for dessert.

    Video credit: YouTube

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May 19, 2012

  • Intolerant hypocrite Bible-wielding Filipino youths protest Lady Gaga

    Thoughts

    Lady Gaga is coming to town, and what do we see? So-called Christian youths protesting over this wonderful artist because they say she is of the devil!

    Now isn't that ridiculous?

    I am so intolerant when it comes to self-righteous people, who are so intolerant and unaccepting.

    These are the people who are quick to judge, and what maddens me is that they fool us into believing that they are doing all these for Christ. Now ain't that wonderful?

    Hypocrites! Bible-wielding hypocrites!

    And they call themselves Biblemode Youth Philippines. Yes, they are Bible-wielding.

    What our country, our planet need are tolerance, acceptance, and respect, not self-righteousness.

    These Bible-wielding Christians are the Philippine's equivalent to racists as they continue to divide the country into they (those who are fortunate enough to be saved) and the rest of the world, who they believe to be minions of the devil. They then think of themselves as saviors who have the ultimate task of converting the rest of the world in the name of Christ. Modern-day witchhunters, who, if given the chance, would willingly wield a sword and kill those who refuse to convert, all in the name of Christ.

    Ok, so I am exaggerating, but who knows? They are fanatics after all.

    What really irks me is that these people are quick to protest Lady Gaga, but when it comes to extra judicial killings and human rights violations (including students rights in schools) these so-called "Christian" youths are tolerant and mum. They are tolerant when it comes to the abduction and killing of innocent youths. They even call people calling for justice as those of the devil (condemning them to hell because they are "communists") and the perpetrators of these killings as angels, just because the latter are able to give large contributions to their churches.

    Hypocrites! Whoever funds this group or similar groups should be ashamed of themselves. So much more the young people who were deceived to join this fanatic self-righteous group that is so un-Christian.

    I am sure that right now, Christ is frowning and crying over them.

    Shame on you.

    ***

    Ironically, Lady Gaga preaches tolerance and acceptance.

    In fact, she has a foundation that preaches tolerance, the Born This Way Foundation. If you have the time, register in the foundation's website and show that you are for tolerance, for peace.

    Its goal is to "foster a more accepting society, where differences are embraced and individuality is celebrated."

    The concert is about tolerance actually, and here we have a bunch of hypocrites who proudly call themselves Christians, promoting intolerance.

    Now who do you think would make Christ happy?

    ***

    I have never been more ashamed of my country, of our youths, of my religion.

    Photo credit: Philstar.com/AP Photo/Pat Roque | Video credit: YouTube

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May 15, 2012

  • Of disputed islands and irresponsible media

    News

    As tension escalates in the disputed Scarborough Shoal, many Filipinos are fearful that this might end in a bloody confrontation that would eventually force the country into an unnecessary and unwanted war with imperialist China.

    It is alarming to read the threats posted by state-run papers in China, and enraging to imagine the repercussions that fiery opinion on China in Philippine dailies would have.

    One might ask, what would China lose if it finally breaks ties with the Philippines?

    I would say, nothing.

    The Philippines, on the other hand, would lose plenty.

    In 2011, bilateral trade between China and the Philippines grew 22 percent from 2010, reaching $32.254 billion, with the Philippines posting a trade surplus. Meaning, its the Philippines who benefited the most in the trade with China.

    Despite their apparent losses in the trade with the Philippines, China plans to invest more in the country especially in the agriculture sector. However, the conflict in the Spratly Islands are beginning to spoil these benefits. Already the country's banana industry have expressed alarm over the return of shipments of Cavandish banana from its biggest buyer, you guessed it, China.

    Now, even the travel industry is bracing itself for the impact of China's withdrawal of support to the industry. Chinese travel agencies have canceled on the Philippines. This means losing the fourth largest tourist group in the country, which in 2011 posted 243,137 tourist arrivals, and in the first quarter of this year, a 77 percent increase at 96,455.

    Perhaps this is the reason why China is so arrogant with regards to its stand on the dispute. Because it knows that it has little to lose if they abandon the Philippines as a trading partner.

    It is not helpful that media itself are pushing the two countries into war. In China, state-run China Daily mentioned in an editorial that if the Philippine government would continue with its antagonistic approach on the issue, then China might just consider settling the issue with the "use of arms."

    In the Philippines, the media is either consciously or unconsciously fueling hatred against China. Even the bustling and active Filipino-Chinese community are involving themselves in mass protests against China, but then I won't be surprised as there are also a number of Filipino-Chinese who are sympathetic to Taiwan, China's archenemy.  Add to that selfish groups led by Akbayan trying to incite more trouble with China, actually intimidating China into declaring war with the Philippines with their flag burning activity. Well, apparently Akbayan believes there is money to be had in this, or perhaps some form of publicity that they may be able to use in the next election for a seat or two in Congress.

    What media and Akbayan refuses to understand is the answer to the question, who's the loser in this game?

    It's not just the Philippines, it's the Filipino people. It's not just China, it's the Chinese people.

    For this reason, a diplomatic solution to the problem must be found. Let us not be intimidated by what media portrays because that may just be far from the diplomatic policies of both countries.

    Irresponsible media and groups like Akbayan, we definitely do not need.

    Be done with them, what do we have to lose?

     ***

    Below is a case of media's irresponsible comment that would spark further conflict and misunderstanding between the two countries' people. On 1.35, the news anchor claims: "We all know that the Philippines is China's inherent territory and the Philippines belongs to Chinese sovereignty, this is an indisputable fact."

    The comment sparked anger among many Filipinos and I could only imagine the sense of entitlement that this comment triggered among the Chinese, justifying their country's bullying.

    (Video: Wall Street Journal / YouTube)

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May 13, 2012

  • A case of mistaken identity, but...

    Thoughts

    For decades now, the Philippines have been in the middle of a civil war. One that may not be felt in the cities and towns, but is definitely felt in the countrysides where the war is being fought. The victims? Innocent farmers, fisherfolks, civilians who are just trying to make a living.

    Here is a very informative video of the most recent incident involving the military and four poor farmers who were mistaken by the former as members of the Maoist New People's Army, the armed wing of the Communist Party of the Philippines.

    Sad to say, in most parts of the country, the Philippine Military have set up camp in community settlements, in the guise of ensuring the protection of the civilians, but in reality, using the community as a shield, since they know that the Maoist New People's Army would not harm civilians, and at the same time intimidating the community into submission.

    Another sad reality is that most of the time, the military is being used by politicians to protect their interests, particularly of vast plantations, the land of which was landgrabbed from lowly farmers or of mines, logging facilities, and others.

    The incident in the video is just one of the many incidents involving innocent civilians. Here's the introduction by the film's producer:

    For decades, government counterinsurgency programs in the Philippines, one after another, have caused grave human rights violations to innocent civilians especially in the countryside. The incumbent Aquino administration’s Internal Peace and Security Plan “Bayanihan” (Cooperation) or Oplan Bayanihan is no different.

    Oplan Bayanihan is but a replica of its predecessor, Oplan Bantay Laya, a counterinsurgency program designed by the U.S. government to quell all forms of resistance, armed or unarmed, by any means necessary.

    Help stop Pres. Aquino’s Oplan Bayanihan.

    Help stop human rights violations in the Philippines.

    Please like and share this video.

    A public service ad produced by
    KARAPATAN – Alliance for the Advancement of Human Rights
    Southern Tagalog

    with the support of the Cultures of Resistance Network | culturesofresistancenetwork.org

    A film by
    Southern Tagalog eXposure

     Video courtesy of Southern Exposure

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